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Burnout Psychology Support

A picture of psychologist Shannon Swales sitting front on to the camer. She has her long light brown straight hair out. She has a fair complexion, brown eyes and is smiling. She is wearing a light denim jacket. In the background is an office. White walls with a whiteboard and large plant to the left and to the right an office desk with a computer screen and pens and pencil holder.

Burnout Psychology Support is a therapeutic space for anyone who feels overwhelmed, lost, alone, trapped and absolutely exhausted every single minute of every single day and looking for answers, for support to find a way out, a path through the chronic stress brought about by their work or caregiving responsibilities. A state I know all too well after burning out in February 2021, costing me my ability to work and forcing me to move from caring for others to caring for myself. A move that has helped me to the place of wellness I am at today, with the ability to move back to the career I was trained for, caring for others in a more balanced way.

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My name is Shannon Swales, and I am a perfectly imperfect Clinical Psychologist/Telehealth Psychologist. I am passionate about supporting others with the mental health knowledge and skills to thrive in this life, to move from stressed out, burnt-out states to one of wellness. My passion is wellness at work and in life as well.

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Stay and check out the many psychology resources and Telehealth therapy services on offer, my burnout to growth story and what it means to me to be a psychologist. 

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My Mission

To evoke the inner self-compassionate supporter in those I get the privilege to support.

My Vision

To change the culture of mental health in our society - to have every person equipped with the knowledge and know-how to care for their and others' mental health.

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Contact Details

Email:

shannonswales@burnoutpsychologysupport.com

 

Phone:

+61 422 695 576

 

Administration hours:

Monday 1 pm to 5 pm

Tuesday to Thursday 9 am to 5 pm

Friday 9 am to 3 pm

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*Please note that I am both the practitioner and administrator, so I am not always available to answer your call. Please leave a message so I can call you back. I endeavour to call you back as soon as possible, but this is not always possible.

Mountain Background. To the left is a woman paragliding. The business name is written in front of the mountains and to the right of the paraglider - Burnout Psychology Support - Shannon Swales. The business values are written around the image in circle form - Compassion, Autthenticity, Community and Wisdom
Yellow Flower
"Burnout is nature's way of telling you, you've been going through the motions that your soul has departed."
Sam Keen
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