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Burnout Psychology Support

A picture of psychologist Shannon Swales sitting front on to the camer. She has her long light brown straight hair out. She has a fair complexion, brown eyes and is smiling. She is wearing a light denim jacket. In the background is an office. White walls with a whiteboard and large plant to the left and to the right an office desk with a computer screen and pens and pencil holder.

Burnout Psychology Support is a therapeutic space for anyone who feels overwhelmed, lost, alone, trapped and absolutely exhausted every single minute of every single day and looking for answers, for support to find a way out, a path through the chronic stress brought about by their work or caregiving responsibilities. A state I know all too well after burning out in February 2021, costing me my ability to work and forcing me to move from caring for others to caring for myself. A move that has helped me to the place of wellness I am at today, with the ability to move back to the career I was trained for, caring for others in a more balanced way.

My name is Shannon Swales, and I am a perfectly imperfect Clinical Psychologist/Telehealth Psychologist. I am passionate about supporting others with the mental health knowledge and skills to thrive in this life, to move from stressed out, burnt-out states to one of wellness. My passion is wellness at work and in life as well.

Stay and check out the many psychology resources and Telehealth therapy services on offer, my burnout to growth story and what it means to me to be a psychologist. 

My Mission

To evoke the inner self-compassionate supporter in those I get the privilege to support.

My Vision

To change the culture of mental health in our society - to have every person equipped with the knowledge and know-how to care for their and others' mental health.

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Contact Details

Email:

shannonswales@burnoutpsychologysupport.com

 

Phone:

+61 422 695 576

 

Administration hours:

Monday 1 pm to 5 pm

Tuesday to Thursday 9 am to 5 pm

Friday 9 am to 3 pm

*Please note that I am both the practitioner and administrator, so I am not always available to answer your call. Please leave a message so I can call you back. I endeavour to call you back as soon as possible, but this is not always possible.

Mountain Background. To the left is a woman paragliding. The business name is written in front of the mountains and to the right of the paraglider - Burnout Psychology Support - Shannon Swales. The business values are written around the image in circle form - Compassion, Autthenticity, Community and Wisdom
Yellow Flower
"Burnout is nature's way of telling you, you've been going through the motions that your soul has departed."
Sam Keen
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